Psychotherapy

I run a specialty group practice in San Diego, CA, The Center for Stress and Anxiety Management. We offer evidence-based treatments, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure Therapy, and EMDR, for anyone struggling with anxiety or related issues and living in the state of California. We are a team of five therapists and see clients both in person and virtually. For more information about our therapists, who we treat, how we treat, and insurance, visit us at www.csamsandiego.com.

Personal & Professional Development Coaching

I also offer professional development and health coaching. This is for clients who want to work on professional growth, overcoming obstacles to change, or health/wellness goals (including pre or post bariatric surgery patients) that are not related to primary psychiatric symptoms and do not require psychotherapy. Coaching takes place over Zoom. If you’d like to book a free consultation to assess whether this is a good fit, you can use the contact form below or email me directly at jas@jillstoddard.com