I know the secret to harnessing your potential, letting go of self-limiting beliefs, and going after the bold life and career you’ve always wanted. How do I know? Partly because I’m a psychologist and have the training, but also because I live it. I want to help you move past your fear, self-doubt, and imposterism, so you can choose a full and vibrant life.
Writing is one of my favorite ways to get creative and share my knowledge with the world.
Read my Shepherd Best Books for Kicking A$$ at Life list
Read my Shepherd Three Favorite Books of 2023 list
Podcasting, as both a host and a guest, lights me up. I love talking to others about science-backed ideas from psychology that can help you thrive.
I am a TEDx speaker, award winning teacher, and peer reviewed Acceptance and Commitment therapy trainer who loves to bring energy and passion to sharing wisdom that works.
Book a talk, training, or other appearance
If your browser does not support embedded videos, click here to view Jill’s TEDxTalk in a new window.
Feel free to give me a shout. I’d love to hear from you.