Hey everybody, it’s Jill here.
Evidence-based tools for those who are ready to flourish at work and beyond.
Through keynotes, webinars, workshops, books, podcasts, therapy, and coaching, I offer transformative experiences that are based in the latest psychological science but translate to practical strategies.
I know the secret to harnessing your potential, letting go of self-limiting beliefs, and going after the bold life and career you’ve always wanted. How do I know? Partly because I’m a psychologist and have the training, but also because I live it. My work centers on a simple but powerful belief: discomfort isn’t a sign that something’s gone wrong, it’s a sign you’re right where you are meant to be -- at the intersection of caring and challenge. I want to help you move past your fear, self-doubt, and imposterism, so you can choose a full and vibrant life.
Read Books, Blogs, & Tips
Writing is one of my favorite ways to get creative and share my knowledge with the world.
Follow my psychology tips on Substack
Read my Shepherd Best Books for Kicking A$$ at Life list
Read my Shepherd Three Favorite Books of 2023 list
Listen to Podcasts
Podcasting, as both a host and a guest, lights me up. I love talking to others about science-backed ideas from psychology that can help you thrive.
Learn Online or in Person
I am a TEDx speaker, award winning teacher, and peer reviewed Acceptance and Commitment therapy trainer who loves to bring energy and passion to sharing wisdom that works.
Book a keynote, webinar, or workshop
““Dr. Jill Stoddard is an inspiration in so many ways. A wonderful author, a brilliant therapist, a captivating speaker, and an extraordinary woman. She is one of the most authentic, brave, and competent people I know. Her knowledge is huge and she simply is one of a kind. My warmest recommendations!”
”
As featured in:
Did you know there are FIVE different types of Imposter?
Some people are perfectionists and others can’t ask for help. I developed a quiz for you to determine which of the 5 Imposter types you are. Gaining self-awareness puts you one step closer to shedding your self-limiting beliefs and living a big, bold, beautiful life. Click below to take the free quiz.
I’m “The Expert”—which one are you?
Did you know there are five different types of Avoider?
Avoidance comes in many forms, but most of us have our go-to strategies. Some of us overthink, some of us overdo, and some of us numb or escape. Once we are aware of our avoidance strategies, we can start to make more intentional choices. Click below to the take free quiz!
If your browser does not support embedded videos, click here to view Jill’s TEDxTalk in a new window.
Feel free to give me a shout. I’d love to hear from you.